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In the Mood for a Holiday?

This section may take some time to load due to the number of photos on the slideshow. It’s worth the wait, promise…

 

Here, I have compiled some photos to hopefully get you in the holiday mood. Taking time off work (and this may not necessary have to equate to one’s job but more in terms of your day-to-day) is crucial to enable you to recharge, both physically and mentally. Allowing your body to rest and switch off from the stresses of daily life will boost your emotional and physical resilience but also help to heal the body. Of course, a holiday doesn’t have to involve travelling. For you, it may be taking out a book and reading it in your garden on a bright summer’s day is enough to get you in the right mood and frame of mind. For others, it may be flying out to an exotic island and enjoying the beach, for others going on a road trip to explore the unknown and to see new places. Everyone is different but what is important is to find the time to rest and relax – a holiday is merely a tool to achieving this!

 

The Holiday Mood

 

 

Some Holiday Destinations

(Photos taken from https://pixabay.com – with thanks to each of the image authors)

You’ll be surprised to hear that according to one study, travelling can potentially make you happier than getting married.

 

 

Health & Wellbeing Ideas  >>  The Power of a Positive Mind  I  How to Find Happiness in Life?  I  How to Calm the Mind?  I  Meditation & Mindfulness  I  What is Psychological Therapy?  I  Social Prescribing and Other Approaches  I  Self Help Guide, Apps and Books