Cancer Prevention Research
Our genes are not our fate. We now have enough evidence to show that a lot of illnesses are reversible to varying degrees and gene expression (i.e. the way genes work) can be altered not only through medical intervention but also from changing our lifestyles. Environmental factors such as food …
Topics covered in Cancer Prevention
- Achieving Good Health & Resisting Cancer (n = 1)
- Tackling Stress
- Tackling Sleep
- Tackling Obesity
- Tackling Smoking
- Tackling Alcohol
- Tackling Poor Diet
- Tackling the Lack of Exercise
- Tackling Sun Exposure
- Tackling the Work-Life Balance
- Tackling the Fear of Seeing Your Doctor
- Cancer Screening
- Cancer Vaccination
- Genetic Testing
Health & Wellbeing Ideas
Let’s get to the crux of the matter here. We know that there are countless published data to tell us that there is clearly a psychological burden to having cancer but even the idea of having cancer or going through the process of investigations to rule out cancer can cause a high level of stress and anxiety …
Topics covered in Health & Wellbeing Ideas
- The Power of the Positive Mind
- How to Find Happiness in Life?
- How to Calm the Mind?
- How to Get You in the Holiday Mood?
- Meditation & Mindfulness
- What is Psychological Therapy?
- Social Prescribing and Other Approaches
- Self Help Guide, Apps and Books
- A Time to Reflect – Poems
The ‘Feeling Good’ Factor
We know that the immune system is key to fighting off infections but also fundamental to keeping cancer at bay in our bodies. In a state of a lowered immune system, we are prone to catching colds and more susceptible to diseases as a whole. If we are in a state of happiness, the immune system will …
Topics covered in The ‘Feeling Good’ Factor
- A Laugh & A Smile
- Act of Kindness Videos
- Heartwarming Photos, Videos & Films
- Inspiration, Moving & Uplifting Videos
- A Good Cry As We Know It
- The Power of the Imagination & Creativity
- The Power of Music / Dance / Art / Anime
- Cute Pets & Animals
Complementary & Alternative Therapies
I genuinely believe that there is considerable scope for complementary and alternative therapies to play a large part in the cancer-free journey as an adjunct to conventional medicine. Whilst I cannot advocate the validity or effectiveness of any of the therapies in altering the ultimate prognosis, …